, FitnessTraining, Weight Loss, Swedish Massage, Deep Tissue Massage, Sports Massage, Trigger Point Therapy, Medical Massage, Myofascial Release, Postural Assessment, Medical Massage, Exercise Classes, Sports Conditioning, Wellness Program" />

Scott Madill Services

Services


FitnessTraining (Back to Top)

Personal Fitness Program designed to achieve your goals. You will increase Cardiovascular Endurance, Muscular strength and reduce excess bodyfat.
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Weight Loss (Back to Top)

Losing weight is not just counting calories. It is a change in lifestyle that will keep you at your ideal weight for life, and allow you to enjoy the process.
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Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.



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Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.


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Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.



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Trigger Point Therapy (Back to Top)

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.



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Medical Massage (Back to Top)

Medical Massage differs from regular Massage and Bodywork in that the treatment is specifically directed to resolve conditions diagnosed by a medical doctor. I may use a variety of modalities or techniques during the treatment, but I focus the treatment only on the specific areas of the body related to the diagnosis. This enhances the body’s natural self-healing process and reduces the needed recovery time from injury. Once the injury has stabilized, a flexibility and fitness program is designed with the specific exercises to allow the healing process to continue, and attempt to prevent any further injuries in  the future.
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Myofascial Release (Back to Top)

A gentle friction-based technique that can help allow for deeper work, and can release long term chronic tension help in the muscles.



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Postural Assessment (Back to Top)



Medical Massage (Back to Top)

Medical Massage differs from regular Massage and Bodywork in that the treatment is specifically directed to resolve conditions diagnosed by a medical doctor.  I may use a variety of modalities or techniques during the treatment, but I focus the treatment only on the specific areas of the body related to the diagnosis.  This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.



Exercise Classes (Back to Top)

Mon - Sat.
11:30 am ~ Drop-in Injury Clinic



Sports Conditioning (Back to Top)

If you are an accomplished athlete, or want to be one, I can help you to train correctly, avoid common injuries and improve performance.
Improve your game.  No matter what you play!  
Better Golf
Stamina & Strength
Event specific training focused on helping you move to the next level.



Wellness Program (Back to Top)

Lifestyle, Nutrition, Fitness & Safety
The Wellness Program